Broken Heart's Need Help

Broken heart's need help it's true. Just ask Dean Ornish, M.D. In his book, "Love and Survival," he chronicles all the medical conditions (particularly heart trouble) that is affected by a lack of love.

More specifically sadness, anxiety, depression, fear, loneliness, social isolation- everything which contributes to a "broken heart" can lead to heart disease.

We'd all like to think we're immune to the negative effects of our emotions. Yet, they can indeed affect us not just emotionally, but physically as well.

Broken Heart's do indeed need help.

Luckily there are ways to heal your heart. Many methods are out there, you just have to look around.

As a physician who has also been trained as a pastor/healer, I've seen some remarkable turn arounds with in physical illness through yoga, meditation, and prayer.

We're more than just a body. Healing our spirit is very important to our overall health.

It doesn't take that long to see results. I've taught a technqique called "practicing remembrance" to hundreds of patients. It's a combination of breath, sound, and prayer that works.

But you don't have to use my methods. Many effective tools are out there if you look around.

take care,

Kirk Laman, D.O., F.A.C.C.
www.drlaman.com